Remove what's holding you back.
So you can perform with confidence in life, work and sport.
Peak performance isn't just about talent or effort. Often it's your subconscious beliefs, habits and emotional patterns that determine how well you perform. RTT and Clinical Hypnotherapy help identify and change those hidden barriers so you can perform with greater confidence, focus and resilience.
👥 3,000+ Clients Helped
🏅 Best Online Hypnotherapist UK 2025
📖 Best-Selling Author
🌍 Clients in 30+ Countries
You already have more potential than you realise
Most people believe success is determined by talent, intelligence or willpower. In reality, it's often the subconscious beliefs, emotional patterns and habits beneath the surface that quietly influence how we think, feel and perform.
You may know you're capable of more, yet still hesitate before taking opportunities, doubt yourself when the pressure is on or find yourself repeating the same unhelpful patterns.
Lasting change isn't about becoming someone different. It's about removing the subconscious barriers that stop your natural abilities, confidence and potential from working together.
The good news? Those subconscious patterns can change. Your future doesn't have to be limited by your past. Lasting change is possible.
Why do some people transform their lives while others stay stuck?
If creating lasting change was simply a matter of willpower or knowing what to do, most people would already be living the life they want.
Ability is rarely the limiting factor. The biggest barriers to lasting change are often subconscious beliefs, fears and habits that quietly shape your thoughts, decisions and behaviour every day.
Even when you know exactly what you want, those deeper patterns can keep pulling you back towards what's familiar.
The problem usually isn't a lack of ability or potential—it's that your subconscious mind is still following patterns that no longer serve you.
When those subconscious patterns change, the way you think, feel and act begins to change too. That's often the first step towards unlocking your potential, performing at your best and having the life that you want.
Where do these hidden barriers show up?
Performance
Performing under pressure
Fear of failure
Avoiding challenges
Fear of success
Career
Leadership
Career progression
Decision making
Speaking with impact
Life
Relationships
Health and wellbeing
Motivation
Living with purpose
Personal Growth
Breaking old habits
Creating better routines
Achieving your goals
Building resilience
So how do you change patterns that may have been shaping your life for years?
How RTT creates lasting transformation
Change Happens Beneath the Surface
RTT helps uncover and change the subconscious patterns causing your challenges—not simply helping you manage the symptoms.
Most people know what they want to change. They may want to perform at their best, stop procrastinating, break old habits or achieve bigger goals. The challenge usually isn't knowing what to do—it's understanding what's been stopping you from doing it consistently.
Subconscious beliefs, emotional patterns and past experiences quietly influence the way you think, feel and act. They shape your decisions, your confidence and how you respond when opportunities or challenges arise.
Rapid Transformational Therapy (RTT) combines powerful therapeutic techniques with clinical hypnotherapy to uncover those hidden patterns, understand where they came from and create meaningful change at the subconscious level.
Rather than relying on willpower alone, RTT helps you change the beliefs and patterns that have been limiting your performance, your confidence and your potential—so lasting change becomes possible.
Why choose to work with me?
I know how frustrating it can be to know you're capable of more, yet still find yourself repeating the same patterns or holding yourself back when it matters most. The good news is that lasting change is possible.
Since 2018, I've helped more than 3,000 clients across 30+ countries overcome limiting beliefs, build confidence and unlock their potential. Before becoming an award-winning Rapid Transformational Therapist and Clinical Hypnotherapist, I spent over 20 years leading transformation and high-performance teams in international organisations, giving me a deep understanding of what helps people perform at their best under pressure.
Every session is tailored to your goals, your experiences and the changes you want to create. My role isn't simply to help you feel better for a while—it's to help you uncover and change the subconscious beliefs and patterns that may have been holding you back for years, so you can move forward with greater confidence, resilience and purpose.
3,000+ Clients Helped • 20+ Years Leading High Performance & Transformation • Award-Winning Hypnotherapist • Clients in 30+ Countries
Imagine perfroming at your best - every time that it matters most.
Your career
Present with confidence
Interview successfully
Lead with authority
Gain promotions
Your performance
Stay calm under pressure
Access your best thinking
Perform consistently
Trust yourself
Your future
Build unshakeable confidence
Break limiting beliefs
Develop lasting resilience
Reach your potential
When your mind changes, your performance follows.
“..Thirty days on, my mindset has genuinely been transformed. I have a thriving business and live by my reputation, so I don't give testimonials lightly…This experience has been extraordinary. Experience the power of RTT..with Jonathan. Trust me. You won't regret this investment.”
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Verified Google Review
Ben Miller
Recruitment Business Owner
“Jonathan worked with me using his mindset growth methodology to really help motivate me and take the action that I needed to succeed. His understanding of how to apply the most incredible neuroscience in a business context was really powerful. He has really helped me to accelerate my business.”
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Verified Client Testimonial
Tim Rawlinson
Mentor for Elite Head of Coaching, the Premier League
“..Jonathan’s understanding of psychology and how our minds work, means that he really understands how people think and quickly understands what may be holding us back.. and has powerful techniques to really build the belief and habits.. to consistently succeed. He.. is in a class of his own.”
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Verified Client Testimonial
Guy Speir
Owner, Sharrow Assett Management
See even more of my verified 5 Star ⭐⭐⭐⭐⭐ reviews on Google
Your questions answered
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Yes. RTT is designed to help uncover and change the subconscious beliefs, emotional patterns and habits that may be keeping you stuck. Rather than simply managing symptoms, it helps address what's driving them, making meaningful and lasting change possible.
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Absolutely. Many clients come to me after struggling with the same patterns for years. Those patterns may have developed over a long period, but they don't have to define your future. RTT helps identify and change the subconscious beliefs that have been holding you back.
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Many clients experience significant improvements after just one RTT session. Some people choose additional sessions if they have multiple issues or would like support with other areas of their life. During your consultation, we'll discuss what's right for you.
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You feel very relaxed and calm, both emotionally and physically. You are fully aware and in control of what is happening and have a heightened ability to focus.
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You'll receive a personalised hypnosis recording designed specifically for you to listen to for at least 21 days. We'll also have follow-up support to reinforce the work we've done and help turn new beliefs into lasting habits.
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No. You remain in control throughout the entire session. Hypnosis isn't mind control, and you can't be made to do or say anything against your wishes. You're simply in a relaxed state where your mind is more receptive to positive change.
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Yes. I work with clients both in person and online. RTT is highly effective online, and I've successfully helped clients in more than 30 countries. For people struggling with anxiety it is often even more effective to work online, because people often relax more easliy in the comfort of their own home
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Absolutely. Many of my clients aren't struggling with anxiety or mental health problems. They're successful professionals, leaders, business owners and performers who want to think more clearly, feel more confident and perform consistently under pressure. RTT helps identify and remove the subconscious beliefs, habits and emotional patterns that can hold even high achievers back.
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That's completely normal. Most clients don't know exactly why they feel stuck—and you don't need to. Part of my role is to help uncover the subconscious beliefs and patterns that may be influencing your thoughts, emotions and behaviour.
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The first step is to book a free consultation. We'll discuss what's been happening, what you'd like to change and whether RTT is the right approach for you. If we're both happy to move forward, we'll arrange your personalised session.
Your journey to lasting change
Every RTT programme is personalised to meet your goals and needs but here’s what you can typically expect from working together.
1. Your Free Discovery Call
We'll explore your goals, understand what's holding you back and decide whether RTT is the right approach for you.
2. Personalised RTT Therapy Session
Your personalised RTT session helps uncover the root of the problem, reframe limiting beliefs and create meaningful change.
3. Build Lasting Change
You'll receive a bespoke hypnosis recording together with follow-up support to reinforce your progress and help your new mindset become automatic.
Ready to perform at your best?
If you're ready to stop overthinking, build lasting confidence and perform at your best when it matters most, let's explore how RTT can help.
Whether you're preparing for an important presentation, interview, leadership challenge or simply want to perform more confidently every day, your free discovery call is an opportunity to discuss your goals, ask any questions you have, and explore how RTT can help you perform at your best when it matters most.
Your free discovery call is relaxed, confidential and without obligation.
✓ Free 30-minute consultation
✓ Online worldwide
✓ Confidential and no obligation