Overcome anxiety. Build confidence. Create lasting change.
If you've tried to change but keep finding yourself stuck in the same patterns, I help you uncover what's really driving the problem — and change it at the source.
RTT Therapy & Clinical Hypnotherapy · Online worldwide
86% of my clients report significant improvement after their first RTT session.
3,000+ Clients Helped | Best Online Hypnotherapist UK 2025 | Amazon Best-Selling Author
RTT Therapist since 2018 · Trained in one of the earliest RTT cohorts ·
Formerly part of RTT founder Marisa Peer's Team
What Would You Like to Change?
Whether you're struggling with anxiety, confidence, sleep, unwanted habits or another challenge, I'll help you uncover what's really holding you back—so you can create lasting change.
Anxiety and Stress
Stop overthinking, worrying and feeling on edge. Feel calmer, clearer and back in control.
Confidence and Self-Esteem
Stop self-doubt and worrying what others think. Feel more confident in who you are.
Sleep and Insomnia
Quiet your mind, sleep more deeply and wake feeling genuinely refreshed.
Relationships
Change the patterns that keep creating difficulties in your relationships.
Performance and Life Changes
Stop nerves and overthinking getting in the way when it matters most.
Habits and Change
Break unwanted habits and create healthier patterns that last.
Don't see your specific challenge? RTT and Clinical Hypnotherapy can help with many issues such as smoking, drinking, phobias, panic attacks, IBS, chronic stress, motivation, grief and more.
Experience you can trust. An approach built around your needs.
Since qualifying as an RTT Therapist in 2018, I've helped more than 3,000 clients across 40+ countries overcome anxiety, build confidence and create lasting change.
But no two people — and no two problems — are exactly the same. I don't work from a fixed script or try to fit you into a standard process. I take the time to understand what's happening for you, what's driving it and what needs to change.
My approach combines RTT, Clinical Hypnotherapy and proven therapeutic techniques, tailored to you and the change you want to make.
The goal isn't simply to help you feel better for a few days. It's to help you create change that lasts.
3,000+ clients · 40+ countries · RTT Therapist since 2018
My aim isn't simply to help you feel better for a few days—it's to help you change the patterns that have been holding you back, so you can move forward differently.
RTT and Clinical Hypnotherapy go beyond simply managing symptoms. We work to understand what's driving the problem, change the patterns behind it and reinforce new, more helpful ways of thinking, feeling and responding.
The process has three key stages:
1. Understand what you are feeling
What symptoms and blocks are you experiencing that you want to change.
2. Uncover the reasons behind the issue
Identify the beliefs, experiences and patterns that may be keeping the problem in place.
Challenge and change the underlying beliefs and responses that are no longer helping you.
3. Create and re-enforce the change
We help your mind to let go of old, unhelpful beliefs, thoughts and actions. We then replace and strengthen your desired new ways of thinking, feeling and responding until they become natural and familiar.
How I Help You Create Rapid and Lasting Change
What my clients say
Real experiences from people I've helped create meaningful, lasting change.
“My experience with Jonathan was life changing. I was able to understand and manage issues that have impacted my life negatively for years. Years of guilt and pain are now gone.”
⭐⭐⭐⭐⭐
Michele Logan
"Our first RTT session immediately shifted the way I saw my life and my past. Everything felt lighter and clearer for the first time in a long time."
⭐⭐⭐⭐⭐
Alex Courteney
"I had suffered from anxiety with vomiting all my life. Jonathan taught me how to deal with my anxiety and, for the first time in my life, I'm in control—not my negative mind."
⭐⭐⭐⭐⭐
Mary Cole
Read more of my verified 5-star Google reviews
Let’s talk about what’s holding you back.
If you're wondering whether RTT could help you, let's talk.
Your free 30-minute Discovery Call is a relaxed, confidential conversation where we can explore what's been happening, what you'd like to change and whether working together feels right for you.
✓ Free 30-minute call
✓ Completely confidential
✓ No obligation
✓ Ask any questions you have