Lose Weight and keep it off with RTT Hypnotherapy
The sad reality is that diets do not work. Numerous studies show that between 80-95% of people who lose weight on a diet put it all back on again within 1 year. Even more worrying is that these diets are often extremely unhealthy in themselves.
Many people are now turning to weight loss injections as a faster and more effective way of losing weight. These injections are being seen as a miracle treatment and for many people they are truly a game changer. People are getting great results and getting them quickly
However, while these injections do work there is a sad reality that cannot be ignored. As soon as people stop taking these injections they are putting the weight back on. The injections have surpressed appetite and cravings they have made you feel full. But as soon as you stop the injections the cravings return, the bad habits kick in again and the weight piles back on.
To avoid this happening you have to change your thoughts and habits round food. The reality is that willpower is rarely enough. You have to change the subconscious thoughts and realtionship that you have with food to make any weight loss lasting.
So if you are currently having weight loss injections or if you have recently finished injections now is the time to change those thoughts and cravings for good.
I can help you create the desire to be slimmer and healthier to be stronger than any cravings to overeat or eat the wrong things. I can help you to be content to eat just enough. I can enable you to enjoy eating healthy food and lose interest in eating foods that are bad for you.
Lose weight, safely and permanently with hypnotherapy for weight loss. Hypnosis allows you to change your thoughts about food. Lose cravings, break your habits and build a better relationship with food.
When you are on a diet your mindset is about sacrifice. You may tell yourself things like “I so love chocolate but I mustn’t eat it.” Or “this diet is hell” or “I feel so miserable. ” Guess what? Your subconscious mind is going to overrule all of your best intentions about losing weight and keep egging you on to have that chocolate because it believes that chocolate makes you happy! This is why diets continually fail.
Using hypnotherapy I will enable you to have a healthy relationship with food where you enjoy eating healthy food, where you only want to eat what you need and you lose the desire to eat the things that you know are bad for you and your waistline. I will help you feel better about yourself, have more energy and get into those clothes that you would like to wear.
In just a single session I will get to the root cause of why you eat the way you do and give you the new beliefs and thoughts that you want to have about food. You will almost immediately find yourself thinking very differently about food.
I was recently named as the Best Online Hypnotherapist in the UK, working with clients in 40 countries around the world. But don’t just take my work for it. See what my clients say.
“After 3 weeks on the programme, I have lost 5 kgs and will continue listening to the audio until I reach my target weight. I have no interest in anything sugary and have been more or less wheat free and dairy free without any effort.”
Annabelle, Berkshire, UK
“After years of battling with emotional eating, trying different solutions and my weight yoyo-ing , this programme seems to really work for me. I did one session and used the recording as recommended by Jonathan. I highly recommend it”.
Leona, Bucks, UK
“My life has changed so much. I no longer want to eat the wrong things or overeat. I have truly broken the cycle of losing and gaining weight. Thank you so much”
Robert, CA, USA
Rebecca, London, UK