Hypnotherapy (or hypnosis) as its often called in North America is a safe and powerful therapy  for allowing you to change unhelpful thoughts, feelings, habits and behaviours. Hypnotherapy has many applications and is known for getting quick results, often for long standing and deeply embedded issues.

Many people come to me with issues that they have been unable to resolve using ‘Talking Therapies’. Many people find that such therapies help them understand where their issues come from. However, what they really want is to resolve these issues. This is where hypnotherapy is very powerful, because it can allow you to change how you think. It allows you take on board ‘better thoughts’ that better support what it is you want to achieve.

RTT Therapy (Rapid Transformational Therapy) is a more comprehensive approach to Hypnotherapy that is focused upon helping people deal with the ‘Root Cause’ of the issues that they want help with. RTT Therapy allows your emotional mind, that is holding on to these issues to ‘let go’ of what is pulling you back from moving forward. 

RTT sessions are longer than Hypnotherapy sessions as in RTT there are effectively three stages in a session

1. Uncovering the real root cause of the issues that you are struggling with

2. Letting go of the old, unhelpful thoughts and feelings

3. Giving you the new thoughts, feelings and behaviours that you want to have

Most traditional Hypnotists and hypnotherapists focus primarily on the Third Part of this process.

I deliver both Hypnotherapy and RTT Therapy, based upon what I think is most appropriate for the individual and the issues that they are facing. Typically I will recommend RTT when the issue(s) are more complex and deep rooted. I always have an initial conversation with my clients to gauge what help they need so that I can ensure that we will achieve the results that you want.